The benefits of quitting smoking

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10 reasons to quit smoking

1. It improves lung health and reduces the risk of lung cancer
2. Quitting smoking lowers the risk of heart disease and stroke
3. It leads to better mental health and reduces anxiety and depression
4. It improves fertility and sexual health
5. Enhances sense of smell and taste
6. Reduces risk of respiratory conditions
7. Quitting saves money
8. Better skin and slows down the aging process
9. Lowers the risk of developing various cancers including throat, mouth, and bladder cancer
10. Quitting smoking sets Positive example for family and friends

Make the decision to quit today for a healthier and happier life

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