Only 2 Ingredients. Rosemary And Cloves! The Most Popular Recipe!

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Rosemary and cloves are the most popular recipe to increase your immunity against bacterial infections, to detoxify your body, to prevent respiratory diseases, to eliminate inflammation, to reduce joint pain, to enhance memory, to reduce anxiety, to improve blood circulation, to lower blood pressure, to control blood sugar and much more more health benefits!
Medicinal properties of rosemary and cloves will help you prevent the most deadly diseases such as diabetes and respiratory tract infections.

The ingredients of this natural recipe:
2 sprigs of fresh rosemary, washed and dried. Or 1 tsp of dried rosemary.
6 cloves.
1 liter of water (approx 34 fl oz ).
Drink 1 cup (180 ml approx 6 fl oz ) of this recipe , 1/2 hour before bedtime, in a daily basis for 1 week. The leftover of this recipe can be stored in the refrigerator, it last for 3 days.

Rosemary benefits:
- Rosemary is a rich source of antioxidants and anti-inflammatory compounds, these compounds strengthen the immune system.
- Rosemary contains a significant amount of antioxidants ( including rosmarinic acid, Betulinic acid, caffeic acid and carnosol). The antioxidants protect the body's cells from oxidative damage caused by free radicals, thus supporting overall health.
- Rosemary act as an anti-inflammatory agent in the body, This makes it an effective treatment for arthritis and inflammation in the cardiovascular system thus help to boost heart health.
- Rosemary is particularly powerful against bacterial infections, especially those in the stomach such as the H. pylori bacteria which is a common and extremely dangerous pathogen that can cause stomach ulcers.
- Rosemary is considered a cognitive stimulant and can help improve memory performance.
- Rosemary also known to boost alertness, intelligence, and focus.
- Rosemary contains an antiplatelet effect which improve blood circulation, and prevent the formation of clots (which can cut-off circulation). Good blood circulation is vital for our lungs, heart and muscles to function properly.
- Rosemary relieve anxiety, promote liver health and improve digestion.
- Rosemary help to manage diabetes, as it decreases glucose and increases insulin.

Cloves benefits:
- Cloves contains chemical component called Eugenol. Eugenol is well recognized for its pharmacological properties ( Used for the formulation of thousands of drugs).
- Eugenol is a powerful antioxidant, that fights 5 times more against free radicals than any other antioxidant. Antioxidants help to reduce oxidative stress that inhibits chronic diseases like heart disease, cancer, and diabetes.
- Eugenol reduces inflammatory cytokines in the body, which reduce joint pain and prevent the development of some conditions like arthritis or chronic conditions.
- Cloves has anti-diabetic property. It helps to control blood sugar levels by reducing insulin resistance. Insulin is the hormone that manages blood sugar levels in the body by carrying it from the blood to the cells.
- Cloves has antimicrobial properties, it helps to stop the growth of microorganisms like bacteria. Cloves fights against resting mouth bacteria and improves oral hygiene by reducing bad breath and gum infections.
- Cloves contains compunds that possess chemo-protective properties which provide resistance against different types of cancer.
- Cloves improve liver health, protecting the liver cells against inflammation and degeneration.
- Cloves increase testosterone levels and enhance fertility. Testosterone is a sex hormone that regulates sex drive, bone mass, and fat distribution in men.


#rosemary
#cloves
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