October is Breast Cancer Awarness Month

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October is Breast Cancer Awareness Month.
In India, Breast Cancer accounts for 25% to 31% of all cancers in women (the most common cancer in Indian women). The average age for developing breast cancer is 40-50 years.
You can lower your breast cancer risk by,
-Keeping a healthy weight and exercising regularly.
-Choosing not to drink alcohol, or drinking alcohol in moderation.
-Breastfeeding your children when you are pregnant
-Doing self-examination of breasts every month
-undergoing mammography screening regularly after 40years.

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