Migration of Breast Radiation Fibrosis #breastcancer

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One of the side effects of radiation fibrosis can be the migration/movement of the breast up and out to the side. This is due to the tightness and contracture from radiation fibrosis.

Cupping and self-massage are two strategies that can help with this..
Long-form videos with detailed steps:
Cupping - https://youtu.be/g3EJJNcKXc0
Self-masssage - https://youtu.be/3ZBNcYBddqI

➡️ FREE Stretching Guide - https://breast-cancer-rehab.ck.page/stretching

❇️ Link for Cupping Set - https://amzn.to/43jsf0T

❇️ For bras post-mastectomy, lymphedema and beyond
- https://www.prairiewear.com/ERICA10 (save 10%)
- https://www.anaono.com/r?id=q77j7c (save 15% code applied at checkout)
My favourite rehab & recovery products - http://amazon.com/shop/breastcancerrehab.

Enjoying my videos? If you want to show some love and support consider contributing to “Buy Me a Coffee” - https://www.buymeacoffee.com/drerica

- Radiation Fibrosis 101 - https://youtu.be/3bgRgE0Wr-E
- Unlock Pain & Tension with Ball Rolling (neck, shoulders, mid-back, chest) - https://youtu.be/Y76WE7hHPlg
- 6 Exercises for Stubborn Shoulder Tension & Radiation Fibrosis - https://youtu.be/psrU2cdQSr4
- 3 Stretches for Stubborn Shoulder Tension & Radiation Fibrosis - https://youtu.be/xbtjnOvynPU

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