Are you obese or overweight? Obesity Revealed: Risks, Impact. ⚖️

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00:00 Obesity .
00:14 The categories of obesity.
00:38 BMI Calculation.
01:15 Obesity risks.
01:31 Woman 113 kg VS 54 kg.
Description: Join us in this thought-provoking video as we shed light on the pressing issue of obesity and its associated risks. We begin by demystifying the calculation of body mass through Body Mass Index (BMI), a crucial tool in assessing weight status. Learn how to determine your BMI and explore the various obesity categories, including underweight, normal weight, overweight, and different obesity classes.

Through compelling visuals, we examine body scans of individuals with contrasting weights, emphasizing the alarming disparities caused by obesity. Witness the excessive size of vital organs such as the heart, intestines, and stomach, along with remarkable changes in bone position and increased fluid between the skull and the brain.

Our host emphasizes the urgency of abandoning the notion of "romanticizing" obesity, emphasizing that it is not a matter of acceptance but a grave health concern. Discover the profound health risks associated with obesity, ranging from type 2 diabetes and heart disease to high blood pressure, cancer, mental health issues, and disruptions to sleep, breathing, energy levels, and hormone regulation.

In upcoming episodes, we will equip you with practical strategies for effective weight management and dispel common misconceptions surrounding obesity. Together, let's empower ourselves with knowledge, embrace positive changes, and strive for a healthier future.

Don't forget to calculate your own BMI and share it with us in the comments. Your health and wellness matter to us.
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