"Veganism - the Best Medicine for Good Health" 與杰羅姆·伯納德—佩萊特博士一起探討純素主義:健康最好的良藥

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On today’s episode, we meet the highly respected medical doctor, scientist, nutritionist, biostatistician and author from France, Dr. Jérôme Bernard-Pellet. After observing that hospital wards were filled with patients suffering from diseases such as cancers, diabetes, and kidney failure, Dr. Bernard-Pellet decided to conduct intensive research into preventative medicine, with a focus on the relationship between nutrition and health. At first, he was skeptical about the benefits of the vegan lifestyle. After conducting extensive research, Jérôme became an enthusiastic advocate of the vegan diet. He now actively encourages his patients to adopt this lifestyle to improve their health.
One question he is frequently asked is, “Should my newborn child be vegan?” “The advice for children is much the same as for adults. So, we encourage mothers to breastfeed their babies. It really is the best food for the baby. If you can't or don't want to breastfeed, well, there are infant formulas that have a soy milk or rice milk base. And therefore, it is quite possible to be a vegan from birth.”
Dr. Bernard-Pellet works tirelessly to spread the vegan message to his colleagues, other medical doctors and the general public through his lectures, interviews, and books. In an interview with the magazine “Antidote,” he noted that, when it comes to prevention of disease, the vegan diet remains the best medicine. He confirms that a whole food, plant-based diet helps prevent many kinds of diseases, including Type 2 diabetes, cancer, cardiovascular disease and neurodegenerative conditions.
Dr. Bernard-Pellet is delighted to report that veganism is growing rapidly in France. One indicator of this growth was the first VeggieWorld Fair held in Marseille in December 2017.
We end our show today with a parting message from Dr. Jérôme Bernard-Pellet. “My wish for the future is that there is a compassion that is created between all beings, so that it becomes obvious that there is no need to eat animals. All will be much better, including humans and, of course, planet Earth.”


在今日節目中,我們訪問到來自法國備受推崇的醫學博士、科學家、營養學家、作家、生物統計學家—杰羅姆·伯納德—佩萊特博士。伯納德—佩萊特博士在觀察到醫院病房滿是痛苦的病患,像是癌症、糖尿病和腎功能衰竭,決定深入研究預防性的醫學,著重於營養和健康之間的關係。起初,他對於純素生活方式的好處抱持懷疑的態度。在進行廣泛的研究後,杰羅姆成為純素飲食的熱情擁護者。他現在積極鼓勵他的患者採用這種生活方式改善他們的健康。
他經常被問到的一個問題就是:「剛出生的寶寶應該採用純素嗎?」「給孩子還是大人的建議都是一樣的。因此,我們鼓勵母親親自哺乳。它對寶寶是最棒的食物。如果你無法或不想親自哺乳,那麼有嬰兒配方奶粉以豆奶或是米漿為主原料。因此,從出生就採取純素飲食是相當可行的。」
伯納德—佩萊特博士孜孜不倦地對他的同事們、其他的醫學博士和大眾們透過他的演講、採訪和書籍傳播純素的訊息。在《解藥》雜誌的一段採訪,他指出:當談到預防疾病,純素飲食仍是最好的良藥。他確定全天然純素飲食可幫助預防多種疾病,包括第二型糖尿病、癌症、心血管疾病和神經退化疾病。
伯納德—佩萊特博士很高興的報告純素主義在法國正快速蓬勃發展。其中一個成長的指標就是第一個純素世界博覽會在二○一七年於馬賽舉行。
我們節目進入尾聲了,有段訊息來自杰羅姆·伯納德—佩萊特博士。「我對未來的期許是所有眾生之間有慈悲心,而很清楚地明白沒有必要去吃動物。一切會越來越好,包括人類,當然,還有地球。」
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