Flashback Friday: How Not to Die

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In this “best-of” compilation of his last prior four year-in-review presentations, Dr. Greger explains what we can do about the #1 cause of death and disability: our diet.

What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/

I’d like to thank Dr. John McDougall (https://www.drmcdougall.com/) and his team for videotaping this and allowing us to share it with the world!

If the 82 minute video duration is intimidating, I also have a 17 minute version (http://www.ideacity.ca/video/dr-michael-greger-not-die/) of this presentation.
To watch my last five annual talks in their entirety, check out:
• Uprooting the Leading Causes of Death (https://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/)
• More Than an Apple a Day (https://nutritionfacts.org/video/more-than-an-apple-a-day-preventing-our-most-common-diseases/)
• From Table to Able (https://nutritionfacts.org/video/from-table-to-able)
• Food as Medicine (https://nutritionfacts.org/video/food-as-medicine)
• Evidence-Based Weight Loss (https://nutritionfacts.org/video/evidence-based-weight-loss-live-presentation/)

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-how-not-to-die-the-role-of-diet-in-preventing-arresting-reversing-our-top-15-killers and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-how-not-to-die-the-role-of-diet-in-preventing-arresting-reversing-our-top-15-killers. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings.

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